Restaurant Poke Blu - Knutsford
Knutsford, 84 kings street WA166ED
Menu
Home delivery of Seafood, Poke in Knutsford
Poke Skewers
Beetroot Cured Salmon with Classic Sauce
Salmon
Teriyaki Tuna
+ 1
Light Bite - Tropical Sushi
Beetroot Cured Salmon
Salmon
Tuna
+ 4
Super Food Smoothies
Spinach Super Fuel
Spinach, kale, pineapple.
Carrot Cooler
Carrot, mango, parsnip, apple, banana.
Kale Almighty
Cucumber, kale, apple.
For You and Your Beach Buddy
Any 2 Poke Bowls + Any 2 Smoothies
Any 2 Pokeritos + Any 2 Smoothies
Any Poke Bowl + Any Pokerito + Any 2 Smoothies
Wine
Chenin Blanc, South Africa
A fresh wine showing delicate floral notes and subtle pineapple fruit, joined by striking lemon and grapefruit flavours.
Sauvignon Blanc, Chile
Light herbaceous character coupled with lemon, on a dry, refreshing palate.
Chardonnay, France
A crisp chardonnay with a fresh, ripe lemon character and no oak ageing.
+ 1
Beers
Singha 330ml
Bottled and brewed in Thailand, Singha is the authentic Thai beer and is the no. 1 selling Thai beer in the UK.
Chang
Soft Drinks
Still Water Small
Still Water Large
Sparkling Water Small
+ 1
Extras
Sprouted Lentils
Sushi Rice
Quinoa
+ 34
For You and Your Beach Buddies
Any 4 Poke Bowls + Any 4 Smoothies
Any 4 Pokeritos + Any 4 Smoothies
Any 2 Poke Bowls + Any 2 Pokeritos + Any 4 Smoothies
Hawaiian Smoothies
Pineapple Surprise
Pineapple, mango & pear.
Strawberry Delight
Strawberry, banana & peach.
Blueberry Bliss
Wild blueberry, raspberry, mango & papaya.
+ 2
Add a Little Extra
Sprouted Lentils
Naturally packed with vitamins and minerals.
Sushi Rice
Poké Blu recipe sushi rice.
Quinoa
High in protein and gluten free.
+ 2
Options
Sprouted Lentils
Sushi Rice
Quinoa
+ 33
Create Your Own
Poke Bowl
The health bowl of the moment!” Pack it with everything you need and want to vary this trendy dish.
Pokerito
Sometimes you gotta wrap it up so we did. A burrito style rice wrap that’s loaded with SO many delicious ingredients. Build away!.
Pokerito
Ma Uka
A vegans delight. Packed with quinoa, roasted mushrooms, iceberg, cucumber, carrot, shallots, cashew nuts and finished off with a delicious garlic sauce.
Teriyaki Salmon
Fresh from the sea, this salmon dish is swimming in sushi rice, edamame, pomegranate, spring onion, carrot, iceberg, sesame seeds and drizzled with homemade teriyaki sauce.
Makana
Hawaiian word for “gift” and this wrap truly is. Featuring our house special beetroot cured salmon, tucked up in a bed of sprouted lentils, a poached egg, spring onion, carrot, garlic chips and our famous classic sauce.
+ 3
Poke Bowl
Ma Uka
A vegans delight. Packed with quinoa, roasted mushrooms, iceberg, cucumber, carrot, shallots, cashew nuts and finished off with a delicious garlic sauce.
Teriyaki Salmon
Fresh from the sea, this salmon dish is swimming in sushi rice, edamame, pomegranate, spring onion, carrot, iceberg, sesame seeds and drizzled with homemade teriyaki sauce.
Makana
The Hawaiian word for “gift” and this bowl truly is. Featuring our house special beetroot cured salmon on a bed of sprouted lentils, a poached egg, spring onion, carrot, garlic chips and our famous classic sauce.
+ 3